Home Exercises (minimal space, little to no equipment!) Reverse Table to L Sit
We’re starting a new series specifically dedicated to the Hard Working People who simply are strapped for time and need to exercise at home! Don’t let limited time stop you from prioritizing your health. We’re going to start showing you some of our favorite exercises that require minimal space and little to no equipment!
The first exercise is the Reverse Table to L Sit (parallettes optional)
