Running Gait Analysis
Run Faster, Smarter, and Pain-Free with Precision Gait Analysis
What Can a Running Gait Analysis Do for You?
Our advanced gait assessment identifies movement inefficiencies, muscular imbalances, and impact stress—helping you take the guesswork out of your performance and pain.
Expose Poor Biomechanics
Reveal dysfunctional movement patterns and joint misalignments that lead to fatigue, pain, and injury.Highlight Lost Momentum
Discover where energy is being wasted during your stride—so we can help you move more efficiently and powerfully.Quantify Stress Placed on the Body
Understand how your feet, knees, hips, and spine absorb impact, and what that means for your long-term joint health.Identify Root Origins of Injuries
From shin splints to plantar fasciitis, we track down the real cause of recurring injuries.Give You Tools to Run Faster, Further, and Injury Free
Receive a personalized training plan that targets your weaknesses and builds biomechanical strength, endurance, and resilience.
Ever Wonder What Your Run Really Looks Like?
What to Expect During Your Runner’s Gait Analysis
Video + Sensor-Based Motion Capture
We film your running form from multiple angles (treadmill or track) using high-speed video and movement sensors.
Biomechanical Breakdown
We analyze foot strike pattern, stride length, joint alignment, cadence, and ground contact time.
Performance & Injury Risk Report
You'll get a visual report with clear metrics and coaching feedback on what to fix—and how.
Customized Training Plan
Based on your goals and analysis, we create a mobility + strength + technique plan to help you run better.
Personalized Action Plan
A tailored strategy built from your gait analysis results—combining strength training, mobility drills, and technique corrections to help you run stronger, more efficiently, and with less risk of injury.
Data-Driven Insights
Using video analysis and performance metrics, we break down your stride, cadence, and impact forces to reveal exactly how your body moves—and where efficiency or injury risks may lie.
Biomechanical Assessment
A detailed evaluation of your running mechanics—including joint alignment, foot strike, and posture—to uncover movement patterns that impact performance and contribute to injuries.
Run Smarter. Move Better. Stay Injury-Free.
Unlock your full running potential with a professional Gait Analysis at KINESIS. Whether you're chasing a personal record or simply want to run without pain, our science-backed approach identifies exactly what’s holding you back—and gives you a plan to move forward.
Book your analysis today and take the first step toward faster, safer running.
Book Your Running Gait Analysis Today!
What Our Session Entails
90 min session = $349
Pre-Run Movement screen to assess Foundational Athletic Abilities
Emailed copy of your running data and video
Instruction and app based videos of Drills/Exercises to help you improve!
Follow up Running Gait Analysis = $150 (60 min)
$100 OFF a package purchased within 2 weeks of the Analysis.
Book a Performance Session
Whether you're an athlete, weekend warrior, or simply want to move better, our performance-based physical therapy sessions at Kinesis are designed to improve mobility, alignment, and total body control. Get stronger, more balanced, and injury-free with a plan built just for you.