Small Group Training- Tailored to Your Abilities, Your needs, With Your Bodyweight
Time Tested. Calisthenic exercises have been at the root of fitness for thousands of years.
Because every exercise is performed with YOUR BODY, every exercise can be adapted to YOUR ABILITY.
If you’re a 20 year old former gymnast wanting to stay fit, or a grandparent who wants to keep playing with their grandkids, this group is for you.
Take a Peak at our Training Schedule
Learn to move with Gravity, not just against it…
MAKE EXERCISE FUN AGAIN!
STOP JUST TRYING TO ADD WEIGHT TO THE SAME EXERCISES YOU’VE BEEN DOING FOR THE PAST DECADE.
PROGRESS YOUR ABILITIES, SKILLS, AND LEVELS
MASTER CONTROL OF YOUR BODY
FEEL STRONG, FLEXIBILE, COORDINATED, AND BALANCED