How To Get Started- Kinesio Therapy

Using our online scheduler, set up a day/time that works best. During the 60min Eval, we have an in-depth discussion about your issue and goals. Then we take a deep dive into your posture, neuromuscular control and biomechanics with the assistance of a Motion Analysis system. We identify the ROOT ORIGINS of your issue.

This is where we have to put in the work together (You and Us!). We instruct you through various movements and exercises to correct the origins of the dysfunction. We also connect you to an app containing the exercises so you are empowered to perform them independently.

At this point you’re pain free and have met your goals. You understand what exercises you need to continue to do independently. You’re ready to go on your own OR join us for KINESIO TRAINING.